Life continues to be uncertain and a blend of virtual and face to face interactions for most of us. With this in mind, SEVA Experience’s programme for 2021 is full of excellent options to suit everyone’s needs and preferences.

SEVA  Experience is well known asa hub for some of the world’s most sought-after therapists and practitioners. When COVID struck, online became a lifeline for these sessions and they remain popular; they are safe, accessible and more affordable than face to face sessions.

Equally, some sessions are more tangible therefore must be conducted in person. SEVA’s new website shares monthly calendars with full details on each option. There are group yoga and meditation sessions, including Trauma Release Yoga, Crystal Bowls Meditation and Arabic Kundalini Yoga, (SEVA is the first to offer this in the region). There’sprivate treatments and coaching available too, including Astrology of the Soul, Reiki, Holistic Coaching and Sound Healing.

And, to really help reset in 20201, there is the fabulous Plant-based Nutrition Coaching:

SEVA’s Nutrition Coach will work on the inclusion of healthy eating behaviour in your daily life and will empower you to take responsibility for your own health. Through a plant-based diet, they will guide you to a healthier lifestyle. You will feel and see the amazing benefits a plant-based diet has to offer by having more vitality and energy, glowing skin, and a healthy body. Our goal for you extend well beyond weight loss, it is about making lasting lifestyle changes.

• Four 60-minute consultation sessions (once a week)
• One visit to your kitchen for fridge audit and evaluation
• One trip to the market for ingredients shopping coaching and guidance
• Unlimited access via WhatsApp during the month period
• Retainer options available for continuous consultation
• In-person – AED 6000 (One Month) 

For more information on SEVA Experience and all workshops, classes and coaching sessions please visit: https://www.sevaexperience.com